Find Lasting Lower Back Pain Relief with Lumbar Adjustments
Experience expert chiropractic care at Elite Wellness Chiropractic for effective and gentle lumbar spine adjustments, providing relief from back pain, stiffness, and sciatica. Serving Bee Cave and the surrounding communities.

Your Local Source for Lumbar Adjustment Expertise
Elite Wellness Chiropractic is dedicated to providing specialized lumbar adjustments to alleviate lower back pain and improve spinal health for residents of Bee Cave and the wider region.

What Our Patients Say About Lower Back Pain Relief
“I have been going to Dr. Mikala for my lower pack pain and numbness/ tingling feelings in my toes and fingers .
Ever since I started my treatment I have not had any tingling/ numbness and my lower back pain is gone. I can sleep through the night with out tossing and turning! All the staff are so kind and genuinely care about you and your health.
Annette at the front desk makes you feel like family walking through the door. I can say this is not like any other chiropractor. Elite wellness is hands down the best corrective care I have ever been too!”

Taylor Dunn

What's Causing Your Lower Back Pain?
Lower back pain can arise from a variety of factors. Here are some of the common causes we address:
- Prolonged sitting and poor posture
- Heavy lifting or repetitive strain
- Muscle strains and ligament sprains
- Disc herniations or bulges
- Arthritis in the lumbar spine
- Sciatica

Is Lumbar Misalignment Causing Your Symptoms?
If you're experiencing any of these symptoms, lumbar adjustments may be able to help:
- Persistent lower back pain
- Pain that radiates down your legs (sciatica)
- Stiffness and restricted movement
- Muscle spasms in the back
- Difficulty standing or sitting for long periods
- Pain that worsens with bending or twisting
What to Expect During Your Lumbar Adjustment
At Elite Wellness Chiropractic, we'll guide you through a comfortable and effective lumbar adjustment experience.
Detailed Assessment
We'll thoroughly evaluate your condition.
Gentle Techniques
Precise and comfortable adjustments.
Tailored Care
A treatment plan designed for you.

The Benefits of Lumbar Adjustments
Lumbar adjustments can provide significant relief and improve your quality of life.
- Reduced lower back pain
- Relief from sciaticaIncreased mobility and flexibility
- Improved posture
- Decreased muscle tension and spasms
- Enhanced daily function

Our Comprehensive Approach to Lower Back Pain
At Elite Wellness Chiropractic, we offer a range of solutions for lower back pain, including lumbar adjustments, soft tissue therapies, rehabilitative exercises, and postural correction.
We are dedicated to helping you achieve lasting relief and long-term spinal health.
What's Your Posture Personality?
Are you experiencing discomfort or back pain linked to your posture?
Discover your unique posture personality with our quick, insightful quiz. You'll gain personalized understanding and actionable tips to enhance your posture and overall well-being, paving the way for a healthier, more confident you.
Takes just 2 minutes!
Why Choose Elite Wellness for Your Lower Back Pain Relief in Bee Cave?
When seeking effective and lasting relief from lower back pain or sciatica, choosing the right chiropractic partner is crucial. At Elite Wellness Chiropractic, we offer a distinct approach dedicated to your optimal recovery and long-term spinal stability.

Our Commitment to Your Lumbar Health:
- Specialized Corrective Care: We go beyond temporary fixes, focusing on precise adjustments and comprehensive plans designed to correct the underlying cause of your lower back pain and restore proper lumbar alignment.
- Personalized, Unhurried Attention: As a cash-based practice, your care is tailored purely to your unique needs, not dictated by insurance limitations. This means more focused time dedicated to your healing and progress.
- Expertise in Lumbar Adjustments: Our chiropractors possess specialized knowledge in effectively addressing lower back pain, disc-related issues, and sciatica for patients in Bee Cave.
Common Questions About Lumbar Adjustments
A lumbar adjustment is a chiropractic technique that involves applying a gentle, controlled force to the vertebrae in your lower back (lumbar spine). This helps to restore proper joint motion, reduce pain, and improve overall function.
Lumbar adjustments can be effective for various types of lower back pain, including pain from muscle strains, ligament sprains, disc issues (like herniations or bulges), sciatica, and joint dysfunction.
Most patients find lumbar adjustments to be relatively comfortable. You might feel some pressure or movement, but it shouldn't be painful. We prioritize your comfort and use techniques that are appropriate for your individual needs.
The best way to determine if lumbar adjustments are right for you is to schedule an evaluation with our chiropractors. We'll assess your condition, discuss your symptoms, and determine the most appropriate treatment plan.
The number of sessions needed varies depending on the severity of your condition, how long you've had it, and how your body responds to treatment. We'll provide you with a personalized treatment plan during your consultation.
Lumbar adjustments can provide several benefits, including reduced lower back pain, improved mobility, decreased muscle tension, and relief from sciatica symptoms. They can also help you return to your normal activities more quickly.
Lumbar adjustments are generally safe when performed by a qualified chiropractor. However, like any healthcare treatment, there are potential risks, though they are rare. We will discuss these risks with you before starting treatment.
We will provide you with specific recommendations for home care, which may include stretches, exercises, ice or heat application, and lifestyle modifications to support your recovery and prevent future problems.
Sciatica is often caused by compression or irritation of the sciatic nerve in the lower back. Lumbar adjustments can help to relieve this pressure by restoring proper alignment and reducing inflammation, thus alleviating sciatica symptoms.
Elite Wellness Chiropractic operates on a cash-based model, allowing us to focus on providing personalized and effective care. We can provide you with detailed invoices that you can submit to your insurance company for possible reimbursement.
Take Control of Your Back Pain Today
Schedule your lumbar spine evaluation at Elite Wellness Chiropractic and experience the benefits of expert chiropractic care.